Softball.  I highly dislike playing the game of softball.  Well, if I am completely honest with myself....I hate playing softball.  Same goes for volleyball, baseball, and oh, let's add soccer in there too.   Ok, so to be clear, I don't actually hate these sports themselves, I was just never any good at playing them.   When I … Continue reading Mindset about movement…5 tips to get you out of your own way